Yoga

December 4, 2021 3278

How to become taller doing yoga

How to become taller doing yoga The yoga is a highly beneficial form of exercise...

November 30, 2021 1039

Types of Hatha Yoga

Yoga is thousands of years old, and has been modified over time to adapt to...

November 22, 2021 1014

Give 20 minutes of exercise to your mind

When we talk about the profit of exercise, we usually refer to those that are...

November 20, 2021 874

Types of Yoga

Asana is the Sanskrit word for the position and posture. The asanas are physical practices...

November 16, 2021 889

How to train to become a yoga instructor

A person who wants to become a yoga instructor who has trained in two different ways. First,...